Episode 26: The Truth About Boundaries

Boundary setting is encouraged. You probably believe that boundary setting is about valuing yourself.

But is it?

In this episode I explore the truth about boundaries.

One of the truths is you set boundaries for you, with you. You are limiting yourself from doing what you have previously done, accepting and allowing what you do not deserve. So you set boundaries to grow your ability to experience what you do deserve.

Yet boundaries are a little more complex than that, and they can be limiting and restrictive.

IN THIS EPISODE

You will explore:

What boundaries are
Why you get to a place where you require boundaries
What drives your need to set boundaries
Who the boundaries are for
Alternatives to boundary setting

A GIFT FOR YOU

You may want to check out a gift for yourself. Access to ‘My Deservedness’ my free video and workbook that supports you to explore, grow and expand your ability to experience more of what you deserve.

I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are

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Show Notes

A GIFT FOR YOU

I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are

Other Episodes

Episode 22

Episode 22: Uncovering Self-Belief

Episode 27

Episode 27: Holiday Time And Emotional Triggers

Episode 19

Episode 19: Merry Xmas