It is a time to celebrate and enjoy family and friends. Yet the coming together of family, having time away from your daily routine where you have space to think and feel, missing people who have been a part of your life, all contribute to you having emotions triggered.
The emotions can end up controlling and dictating what you experience and how you feel and will keep you in patterns of interactions and situations, you have experienced before.
Yet there is something you can do…
THIS EPISODE
Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App
Ask me questions, share your processing, share your feedback
If you have a question you want to ask me, I can potentially explore it during an episode – (I say potentially because it is dependent on the nature of the question).
And if you want to share your processing about an episode.
As well as, if you have questions about an episode.
Email me at me*****@im******************.com
How much power does neediness have over you? Do you squirm at the thought of you being needy? Are you emotionally attached to people,...
Self-belief is not just about your confidence, it is a process and aspect of you that goes far deeper and lies at the core...
Boundary setting is encouraged. You probably believe that boundary setting is about valuing yourself. But is it? In this episode I explore the truth...
