Latest Episodes
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Episode 35: The Reunion — Anchoring the Truth of Who I Am
This episode is not a return to something I left behind, it’s a reclamation of what has always been mine but is now ready...
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Episode 34: Healing Your Relationship With Your Parents
There is profound value in exploring the complex dynamic between you and your parents or parental figures. Whether your upbringing was filled with love...
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Episode 33: Stop Paying People To Have Coffee With You
In your friendships, are you the one who keeps them going? Do you initiate the contact, and put in the time and effort? You...
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Episode 32: Living The Unlived Lives Of Your Parents
As an adult have you lived your life, where as a child growing up, you did what you wanted to do? Or have you...
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Episode 31: Emergent Processing; Not Giving Up On Hope
I invite you to embark on my exploration of hope with me. How a personal meditation I won as a prize, which involved an...
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Episode 30: Being Inspired By Yourself
Being inspired by yourself, is a natural and powerful process. Where you are fascinated and curious about who you are, the inspiration and potential...