Latest Episodes
16
Episode 16: Uncovering My Relationship With Vulnerability
Vulnerability - your rawness, being exposed and transparent. When you truly connect to your vulnerability you connect to a gentle, surrendered and beautiful part...
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Episode 15: The Integration Process Back To My Soul Self
Integration, the bringing together of two or more aspects of yourself, so that you can be whole. If only it was that simple, but...
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Episode 14: There Is Magic In The Process Of Grief And Loss
You can fear grief, you can be overwhelmed by grief. As grief is the most powerful emotion that you can experience as a human...
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Episode 13: Unraveling More Limiting Relationship Patterns Of Communication - Part Two
Part Two of last week's episode - involves the unraveling of more limiting relationship patterns of communication. This week's episode explores the 'I am...
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Episode 12: Unraveling My Limiting Relationship Patterns Of Communication - Part One
Have you experienced 'push back' or being 'shut down' in your communication and interactions in your relationships? Are there times when you feel disrespected,...
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Episode 11: Emergent Processing - Seeing "Why Is This Happening TO Me" Through Different Eyes
When you face experiences that trigger emotions, where you feel vulnerability, anguish, disappointment, and even pain, do you find yourself saying "why is this...