Changing the pattern and unraveling the conditioning is what is required for you and the other person (if they are on board and are receptive) to experience more understanding, closeness, and growth in your interactions.
Through exploring some of the patterns of interaction I experience, that is frustrating, negating, and emotionally impacting, I identified the process of the pattern. Then I explored the reasons for it and I worked on how I can change how I approach the interaction. And I also explored the pattern with the people who were open to it, as to how ‘we’ could change our approach so that our relationship could improve and flourish.
Join me in exploring five of the nine conditioned relationship patterns for unraveling with more to come in next week’s episode.
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